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Now Foods: Magnesium Citrate Nervous System Support 134 mg, 90 sgels (2 Pack)
77% of respondents would recommend this to a friend
GBP 42
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NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability.
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What Stands Out
Product Details
| Package Dimensions | 3 x 1 x 1 inches (7.6 x 2.5 x 2.5 cm); 1.02 pounds (460 grams) |
| Date First Available | September 3, 2010 |
| Manufacturer | NOW Foods |
Who Should Buy?
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Stress Relief
Ideal for individuals seeking natural support for stress and anxiety management through magnesium supplementation.
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Muscle Cramps
Beneficial for athletes and active individuals who experience muscle cramps or spasms, helping to relax muscles.
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Sleep Disorders
Supports people struggling with sleep issues by promoting relaxation and aiding in better sleep quality.
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Kidney Issues
Those with kidney problems may experience adverse effects, as magnesium levels can build up in the body.
Product Description
Now Foods: Magnesium Citrate Nervous System Support 134 mg, 90 sgels (2 Pack)
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are some benefits of taking this magnesium supplement?
Answer: Magnesium is critical for energy production, metabolism, muscle contraction, and nerve impulse transmission. It is also important for bone mineralization and regulation of calcium balance in the parathyroid gland. -
Question:
How is this magnesium citrate softgel different from other magnesium supplements?
Answer: NOW Magnesium Citrate Softgels are provided in a liquid base with chelated forms for superior bioavailability. This means that it can be easily absorbed by the body. -
Question:
What are some possible changes I might see in the product?
Answer: Natural color variation and oil separation may occur in this product.
Nutritionist's Take
Now Foods Magnesium Citrate is generally viewed positively among nutritionists for its potential to support nervous system health. With 134 mg of magnesium per serving, this supplement provides a bioavailable form of magnesium, which may help to alleviate symptoms of anxiety and improve mood. Magnesium plays a crucial role in over 300 biochemical reactions in the body, including muscle and nerve function. However, some nutritionists caution that high dosages can lead to digestive upset, such as diarrhea, especially for sensitive individuals. Additionally, the product is gluten-free and vegetarian, making it suitable for a variety of dietary needs, although it may not be appropriate for those with specific allergies to the capsule's ingredients. Overall, this supplement can be a healthy choice for those seeking to increase their magnesium intake, but users should monitor their individual tolerance.
NOW Foods Magnesium Editorial Review
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Pros
- Supports nervous system health
- Easy to swallow softgels
- Promotes relaxation and calmness
- May improve sleep quality
- Helps reduce muscle cramps
Cons
- Some users may experience mild stomach upset.
Platform Trust & Buyer Confidence
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Product Price History
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GBP 42
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Features & Benefits
- Critical for energy production and metabolism
- Magnesium is required for about 300 enzymes
- Regulates calcium balance in parathyroid gland
- Easy absorbance due to chelation process
- Natural color variation and oil separation may occur in this product.
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