- Home Page /
- Sports Outdoor & Fitness /
- Fitness & Exercise /
- Exercise Accessories /
- Fitness Planners /
- Fitnus Chart Series Exercise and Muscle Guide...
0 ratings
Item #:
4122154
Fitnus Chart Series Exercise and Muscle Guide (Female) 2005
Item #:
4122154
GBP 36
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
0 ratings
Write a review
In stock
Imported from USA store
QTY:
Order now and get it around Friday, July 31
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
Bruce Algra's Fitnus Charts are world famous for their anatomical detailed and beautiful graphics!
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
Note: Step Down Voltage Transformer required for using electronics products of US store (110-120). Recommended power converters Buy Now.
What Stands Out
Comprehensive Guide
This guide offers an in-depth look at exercises specifically tailored for women, ensuring effective workouts that promote strength and muscle development tailored to female physiology.
Easy to Follow
Step-by-step instructions and illustrations make it accessible for beginners, helping users gain confidence in their exercise routines while maximizing their workout effectiveness.
Targeted Muscle Focus
Provides targeted exercises for specific muscle groups, addressing common women’s fitness goals, making it a valuable resource for anyone looking to sculpt and tone effectively.
Product Details
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Beginner Women
Ideal for women starting their fitness journey with clear exercise instructions and muscle guidance.
-
Fitness Enthusiasts
Great resource for women looking to enhance their workout routines and achieve specific fitness goals.
-
Personal Trainers
Useful tool for trainers seeking structured and visually instructive exercises to present to female clients.
-
Advanced Athletes
May lack advanced techniques and workouts required by experienced female athletes seeking higher performance.
-
Men's Fitness
Content is specifically tailored for women, making it less applicable for men seeking a similar guide.
-
Injury Recovery
Not suitable for those rehabilitating from injuries, who may require personalized programs from healthcare professionals.
Product Description
Fitnus Chart Series Exercise and Muscle Guide (Female) 2005
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is the Fitnus Chart Series Exercise and Muscle Guide Female 2005?
Answer: The Fitnus Chart Series Exercise and Muscle Guide Female 2005 is a comprehensive visual reference that illustrates various exercises specifically designed for women. It highlights muscle groups targeted by each activity, making it easier for users to understand which muscles they are engaging during workouts. The guide is perfect for both beginners and experienced fitness enthusiasts, allowing users to modify their training routines effectively and ensure balanced muscle development. -
Question:
Who can benefit from using the Fitnus Chart Series Exercise and Muscle Guide Female 2005?
Answer: This guide is ideal for women of all fitness levels. Beginners will find it beneficial as it provides foundational knowledge about different exercises, while seasoned athletes can use it to diversify their routines and target specific muscle groups more efficiently. Whether seeking to enhance strength training, improve form, or maintain fitness, this guide serves as an essential resource. -
Question:
How does the Fitnus Chart Series improve exercise techniques?
Answer: The Fitnus Chart Series employs detailed illustrations and descriptions to explain proper exercise techniques. By visualizing each step, users can learn the correct posture and movements necessary to execute exercises safely and effectively. This clarity helps in reducing the risk of injury and maximizing the benefits of workouts, whether targeting core strength, flexibility, or muscle toning. -
Question:
Is the Fitnus Chart Series suitable for home workouts?
Answer: Yes, the Fitnus Chart Series is very suitable for home workouts as it provides a variety of exercises that can be performed with minimal equipment. Many of the exercises focus on body weight movements, which can be adapted to different spaces and settings. It empowers users to create a well-rounded fitness routine without the need for a gym, making it a practical choice for at-home fitness. -
Question:
Does the Fitnus Chart Series include information on nutrition?
Answer: While the Fitnus Chart Series focuses primarily on exercises and muscle groups, it does not delve deeply into nutrition. However, understanding the relationship between exercise and nutrition is crucial for fitness. Users are encouraged to pair the guide with nutritional resources to optimize their training results and support muscle recovery and growth effectively. -
Question:
Can I use the Fitnus Chart Series for group fitness classes?
Answer: Absolutely! The Fitnus Chart Series is an excellent resource for group fitness instructors. It can be utilized to design classes that target specific muscle groups while ensuring participants are engaged and informed. Instructors can reference the charts to demonstrate exercises accurately and provide a visually appealing learning experience for their clients. -
Question:
Is the Fitnus Chart Series portable?
Answer: Yes, the Fitnus Chart Series is designed to be portable, allowing users to take it anywhere their fitness journey leads. The lightweight charts can be easily rolled up and stored in a gym bag or accessed on various devices in digital form. This means you can use it in the gym, at home, or even outdoors, ensuring you always have your workout guidance on hand. -
Question:
What makes the Fitnus Chart Series unique compared to other exercise guides?
Answer: The Fitnus Chart Series stands out due to its female-centric approach. It tailors exercises specifically for women, focusing on areas that women most frequently wish to enhance, such as thighs, glutes, and core strength. Its clear visuals and practical layout make it user-friendly, differentiating it from other guides that may not address the specific needs and interests of female athletes. -
Question:
Where can I buy the Fitnus Chart Series Exercise and Muscle Guide Female 2005?
Answer: You can purchase the Fitnus Chart Series Exercise and Muscle Guide Female 2005 through Ubuy. They offer a convenient online shopping experience, ensuring you can easily find and acquire this comprehensive fitness resource tailored for women who are serious about their training.
ALGRA Fitness Planners Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Secure Checkout
Global Delivery
Easy Returns
Genuine Products
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
GBP 36
Order now and get it around Friday, July 31
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Detailed front, side and back views of the female physique
- Each muscle group in a different color with corresponding exercises
- Hard to find 2005 version
- Detailed exercise guide for easy workouts
- Front and back lamination for long-lasting life
- Ideal for home exercise or commercial use
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.