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The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
GBP 28
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The Total Kettlebell Workout is brimming with ideas for using this piece of fitness equipment not just in the gym, but at home too.
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What Stands Out
Product Details
| Package Weight | 3 Pound |
Who Should Buy?
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Fitness Beginners
Ideal for newcomers looking to understand basic kettlebell movements and improve overall fitness with guided instructions.
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Home Workout Enthusiasts
Perfect for those preferring to exercise at home, providing detailed kettlebell workouts without needing a gym.
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Personal Trainers
Personal trainers can gain valuable tips and techniques to enhance client workouts and broaden their training repertoire.
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Advanced Lifters
Experienced lifters may find the content too basic and lacking advanced techniques essential for their training.
Product Description
The Total Kettlebell Workout: Trade Secrets of a Personal Trainer
Customer Questions & Answers
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Question:
Who is this book suitable for?
Answer: This book is suitable for fitness enthusiasts or fitness professionals looking to expand their knowledge of kettlebell training. -
Question:
Does the book include exercises for home use?
Answer: Yes, the book provides ideas for using kettlebells at home as well as in the gym. -
Question:
Is the book easy to understand?
Answer: Yes, the book is written in a jargon-free and concise style for easy comprehension.
Exercise & Fitness Editorial Review
The "Total Kettlebell Workout" book has received positive reviews from users, with many finding it helpful for both beginners and experienced kettlebell users. The book includes detailed workouts and a workout schedule, making it easy to follow and beneficial for those new to kettlebell training. Some users appreciated the inclusion of new and unique exercises, though there were a few complaints about the quality of the illustrations. Overall, the book was recommended for its content and the author's training philosophy.
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Pros
- Detailed workouts and workout schedule
- Inclusion of new and unique exercises
- Author's training philosophy is well-received
Cons
- Some illustrations could be improved
Platform Trust & Buyer Confidence
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Product Price History
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GBP 28
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Features & Benefits
- Ultimate 'one stop' guide to training with kettlebells
- Perfect for fitness enthusiasts or professionals
- Includes clear photos and illustrations
- Provides adaptations of basic and advanced exercises
- Organized by fitness level
- Written in a jargon-free and concise style
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